Handmade Christmas gifts for Christmas 2021
I am a Nutritional therapist and I work with individuals to alleviate and prevent illness and disease, as well as to promote good health, by making dietary recommendations.I focus on using nutrition and natural clean supplementation to balance chemical and physical imbalances in the body that lead to ill health. I can recommend personalized nutrition and lifestyle plan to help you achieve your health goals. I am also a chef so I teach you practically apply recommended changes in your day to day life.
My interest includes thyroid and liver problems, fatigue, diabetes, hormonal changes and auto immune disease.
I take open to all and non-judgmental approach to all lifestyle and diet. I work with all diets and I am here to teach how to make healthier and more mindful choices.
Whether we choose to eat a veggie or a paleo diet is not the most important issue, what matters is that we eat what we feel is right for us in that moment, and being receptive to our bodies wants and needs.
Do you desire to eat healthier but are not sure where to start?. Have you just been diagnosed with an illness, a food allergy or recovering from surgery and are not sure what to eat?. This is where I can help you.
In my spare time I like learning about mindfulness and listen to old rock records on vinyl. I am an old soul with a young heart. My friends describe me as a person you can confide in, a good listener and compassionate person. On the other hand I am spontaneous, full of beans and always up to an adventure. My favorite place on earth are Portugal and Sardinia, places I can come back over and over again.